Keith Darby 45:00 row
12,062
Meters
45:00.0
Time
1:51.9
Pace
867
Calories
159
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 22 |
| Stroke Count | 986 |
| Drag Factor | 118 |
July 22, 2021 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 12,062 | 1:51.9 | 250 | 1159 | 22 | 159 |
| 9:00.0 | 2,408 | 1:52.1 | 248 | 1154 | 22 | 154 |
| 18:00.0 | 2,412 | 1:51.9 | 250 | 1158 | 22 | 156 |
| 27:00.0 | 2,410 | 1:52.0 | 249 | 1156 | 22 | 161 |
| 36:00.0 | 2,410 | 1:52.0 | 249 | 1156 | 22 | 161 |
| 45:00.0 | 2,423 | 1:51.4 | 253 | 1170 | 22 | 164 |
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Workout Graph
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