Keith Darby 17:05 row
4,021
Meters
17:05.9
Time
2:07.5
Pace
248
Calories
148
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 24 |
| Stroke Count | 405 |
| Drag Factor | 118 |
July 19, 2021 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:05.9 | 4,021 | 2:07.5 | 169 | 880 | 24 | 148 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 23 | 147 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 24 | 154 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 24 | 148 |
| 17:05.0 | 495 | 2:06.2 | 174 | 898 | 23 | 141 |
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Workout Graph
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