Keith Darby 5:16 row
1,282
Meters
5:16.5
Time
2:03.4
Pace
82
Calories
137
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 118 |
July 16, 2021 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.5 | 1,282 | 2:03.4 | 186 | 940 | 21 | 137 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 24 | 135 |
| 5:16.0 | 65 | 2:03.0 | 188 | 946 | 18 | 138 |
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Workout Graph
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