Keith Darby 3:20 SkiErg
774
Meters
3:20.9
Time
2:09.7
Pace
47
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 30 |
| Stroke Count | 101 |
| Drag Factor | 157 |
July 16, 2021 06:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.9 | 774 | 2:09.7 | 160 | 851 | 30 | 146 |
| 3:20.0 | 774 | 2:09.1 | 162 | 858 | 30 | 146 |
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Workout Graph
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