Keith Darby 24:32 BikeErg
12,389
Meters
24:32.9
Time
1:58.8
Pace
413
Calories
146
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| RPM | 84 |
| Revolution Count | 2056 |
| Power/kg | 2.81 |
| Drag Factor | 74 |
June 24, 2021 07:43:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 24:32.9 | 12,389 | 1:58.8 | 208 | 1016 | 84 | 146 |
| 5:00.0 | 2,454 | 2:02.2 | 192 | 959 | 81 | 139 |
| 10:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 85 | 148 |
| 15:00.0 | 2,536 | 1:58.2 | 211 | 1027 | 84 | 145 |
| 20:00.0 | 2,547 | 1:57.7 | 214 | 1037 | 84 | 148 |
| 24:32.0 | 2,305 | 1:58.0 | 213 | 1033 | 84 | 149 |
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Workout Graph
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