Keith Darby 6000m row
6,000
Meters
20:26.6
Time
1:42.2
Pace
484
Calories
179
Heart Rate
| Average Watts | 328 |
|---|---|
| Calories Per Hour | 1427 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 117 |
June 21, 2021 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.6 | 6,000 | 1:42.2 | 328 | 1427 | 31 | 179 |
| 3:25.6 | 1,000 | 1:42.8 | 322 | 1408 | 31 | 173 |
| 3:25.5 | 2,000 | 1:42.7 | 323 | 1410 | 31 | 178 |
| 3:25.8 | 3,000 | 1:42.9 | 321 | 1405 | 31 | 178 |
| 3:25.7 | 4,000 | 1:42.8 | 322 | 1407 | 30 | 178 |
| 3:25.1 | 5,000 | 1:42.5 | 325 | 1416 | 30 | 185 |
| 3:18.8 | 6,000 | 1:39.4 | 356 | 1526 | 31 | 187 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.