Keith Darby 7:07 row
1,718
Meters
7:07.2
Time
2:04.3
Pace
109
Calories
151
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 24 |
| Stroke Count | 169 |
| Drag Factor | 117 |
June 21, 2021 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.2 | 1,718 | 2:04.3 | 182 | 926 | 24 | 151 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 24 | 152 |
| 7:07.0 | 515 | 2:03.3 | 187 | 942 | 23 | 149 |
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Workout Graph
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