Keith Darby 30:00 BikeErg
17,007
Meters
30:00.0
Time
1:45.8
Pace
656
Calories
169
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1316 |
| RPM | 66 |
| Revolution Count | 1971 |
| Power/kg | 3.99 |
| Drag Factor | 219 |
June 21, 2021 07:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 17,007 | 1:45.8 | 295 | 1316 | 66 | 169 |
| 5:00.0 | 2,792 | 1:47.4 | 282 | 1270 | 65 | 164 |
| 10:00.0 | 2,809 | 1:46.7 | 287 | 1288 | 65 | 164 |
| 15:00.0 | 2,821 | 1:46.3 | 291 | 1301 | 65 | 167 |
| 20:00.0 | 2,828 | 1:46.0 | 293 | 1309 | 66 | 170 |
| 25:00.0 | 2,850 | 1:45.2 | 300 | 1332 | 66 | 173 |
| 30:00.0 | 2,906 | 1:43.2 | 318 | 1394 | 67 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.