Keith Darby 10000m BikeErg
10,000
Meters
17:29.9
Time
1:44.9
Pace
388
Calories
160
Heart Rate
Average Watts | 302 |
---|---|
Calories Per Hour | 1340 |
RPM | 66 |
Revolution Count | 1157 |
Power/kg | 4.08 |
Drag Factor | 219 |
June 18, 2021 07:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
17:29.9 | 10,000 | 1:44.9 | 302 | 1340 | 66 | 160 |
3:33.5 | 2,000 | 1:46.7 | 288 | 1290 | 65 | 152 |
3:33.5 | 4,000 | 1:46.7 | 288 | 1290 | 65 | 153 |
3:30.6 | 6,000 | 1:45.3 | 300 | 1331 | 66 | 162 |
3:28.4 | 8,000 | 1:44.2 | 309 | 1364 | 67 | 165 |
3:23.9 | 10,000 | 1:41.9 | 330 | 1436 | 68 | 172 |
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Workout Graph

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