Keith Darby 28:35 row
7,280
Meters
28:35.7
Time
1:57.8
Pace
491
Calories
143
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 119 |
February 09, 2021 08:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:35.7 | 7,280 | 1:57.8 | 214 | 1036 | 25 | 143 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 24 | 139 |
| 10:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 150 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 | 143 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 | 142 |
| 25:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 25 | 141 |
| 28:35.0 | 917 | 1:57.2 | 217 | 1047 | 24 | 140 |
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Workout Graph
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