Keith Darby 12:54 row
3,190
Meters
12:54.9
Time
2:01.4
Pace
207
Calories
151
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 23 |
| Stroke Count | 301 |
| Drag Factor | 120 |
February 04, 2021 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:54.9 | 3,190 | 2:01.4 | 195 | 972 | 23 | 151 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 148 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 | 151 |
| 12:54.0 | 731 | 1:59.0 | 208 | 1014 | 24 | 154 |
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