Keith Darby 12:39 row
3,096
Meters
12:39.5
Time
2:02.6
Pace
199
Calories
145
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 289 |
| Drag Factor | 124 |
January 25, 2021 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.5 | 3,096 | 2:02.6 | 190 | 952 | 23 | 145 |
| 10:00.0 | 1,227 | 4:04.4 | 24 | 382 | 23 | 147 |
| 12:39.0 | 651 | 2:02.1 | 192 | 961 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.