Keith Darby 10:19 row
2,521
Meters
10:19.9
Time
2:02.9
Pace
162
Calories
150
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 22 |
| Stroke Count | 244 |
| Drag Factor | 119 |
January 25, 2021 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:19.9 | 2,521 | 2:02.9 | 188 | 948 | 22 | 150 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 24 | 151 |
| 10:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 149 |
| 10:19.0 | 75 | 2:06.6 | 172 | 892 | 19 | 149 |
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Workout Graph
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