Keith Darby 40:41 row
10,175
Meters
40:41.9
Time
1:59.9
Pace
672
Calories
141
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 24 |
| Stroke Count | 980 |
| Drag Factor | 119 |
January 25, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:41.9 | 10,175 | 1:59.9 | 203 | 997 | 24 | 141 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 24 | 133 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 24 | 140 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 149 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 143 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 139 |
| 30:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 24 | 138 |
| 35:00.0 | 1,250 | 2:00.0 | 203 | 997 | 24 | 137 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 142 |
| 40:41.0 | 180 | 1:53.8 | 237 | 1115 | 24 | 147 |
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Workout Graph
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