Keith Darby 42:50 row
10,580
Meters
42:50.9
Time
2:01.4
Pace
689
Calories
147
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 23 |
| Stroke Count | 1001 |
| Drag Factor | 119 |
January 14, 2021 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:50.9 | 10,580 | 2:01.4 | 195 | 971 | 23 | 147 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 146 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 | 146 |
| 15:00.0 | 1,241 | 2:00.8 | 198 | 982 | 24 | 146 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 24 | 148 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 148 |
| 30:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 146 |
| 35:00.0 | 1,236 | 2:01.3 | 196 | 973 | 23 | 147 |
| 40:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 | 152 |
| 42:50.0 | 697 | 2:01.9 | 193 | 964 | 22 | 147 |
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Workout Graph
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