Keith Darby 35:09 row
8,619
Meters
35:09.2
Time
2:02.3
Pace
557
Calories
144
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 852 |
| Drag Factor | 117 |
September 23, 2020 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.2 | 8,619 | 2:02.3 | 191 | 957 | 23 | 144 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 146 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 24 | 143 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 140 |
| 20:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 146 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 25 | 144 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 | 146 |
| 35:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 | 143 |
| 35:09.0 | 34 | 2:12.3 | 151 | 819 | 13 | 144 |
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Workout Graph
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