Keith Darby 22:00 row
5,607
Meters
22:00.0
Time
1:57.7
Pace
379
Calories
144
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 26 |
| Stroke Count | 568 |
| Drag Factor | 117 |
September 23, 2020 07:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,607 | 1:57.7 | 215 | 1038 | 26 | 144 |
| 5:00.0 | 1,235 | 2:01.4 | 195 | 972 | 25 | 139 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 147 |
| 15:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 27 | 146 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 27 | 142 |
| 22:00.0 | 492 | 2:01.9 | 193 | 964 | 24 | 146 |
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Workout Graph
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