Keith Darby 5:16 row
1,275
Meters
5:16.1
Time
2:03.9
Pace
81
Calories
139
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 128 |
| Drag Factor | 119 |
September 22, 2020 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.1 | 1,275 | 2:03.9 | 184 | 932 | 22 | 139 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 25 | 139 |
| 5:16.0 | 60 | 2:13.3 | 148 | 808 | 19 | 138 |
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Workout Graph
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