Keith Darby 17:44 row
4,316
Meters
17:44.1
Time
2:03.2
Pace
276
Calories
138
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 23 |
| Stroke Count | 401 |
| Drag Factor | 121 |
September 10, 2020 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.1 | 4,316 | 2:03.2 | 187 | 943 | 23 | 138 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 24 | 131 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 142 |
| 15:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 139 |
| 17:44.0 | 670 | 2:02.3 | 191 | 957 | 22 | 139 |
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Workout Graph
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