Keith Darby 23:00 row
5,671
Meters
23:00.3
Time
2:01.6
Pace
368
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 119 |
August 21, 2020 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:00.3 | 5,671 | 2:01.6 | 194 | 968 | 22 | 141 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 22 | 139 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 22 | 144 |
| 15:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 | 140 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 22 | 143 |
| 23:00.0 | 735 | 2:02.4 | 191 | 956 | 21 | 139 |
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Workout Graph
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