Keith Darby 2x30:00/1:30r row
16,543
Meters
1:00:00.0
Time
1:48.8
Pace
1234
Calories
169
Heart Rate
| Rest Distance | 690 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,233 |
| Overall Time | 1:03:00.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 119 |
August 21, 2020 07:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 16,543 | 1:48.8 | 272 | 1235 | 26 | 169 |
| 30:00.0 | 8,271 | 1:48.8 | 272 | 1234 | 26 | 168 |
| 30:00.0 | 8,271 | 1:48.8 | 272 | 1234 | 26 | 169 |
| r690 |
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Workout Graph
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