Keith Darby 30:00 row
8,271
Meters
30:00.0
Time
1:48.8
Pace
615
Calories
165
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1234 |
| Stroke Rate | 26 |
| Stroke Count | 779 |
| Drag Factor | 119 |
August 20, 2020 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,271 | 1:48.8 | 272 | 1234 | 26 | 165 |
| 6:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 26 | 162 |
| 12:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 26 | 165 |
| 18:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 26 | 165 |
| 24:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 26 | 167 |
| 30:00.0 | 1,654 | 1:48.8 | 272 | 1234 | 26 | 168 |
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Workout Graph
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