Keith Darby 1:01:28 row
15,149
Meters
1:01:28.4
Time
2:01.7
Pace
986
Calories
140
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 120 |
August 19, 2020 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:28.4 | 15,149 | 2:01.7 | 194 | 967 | 23 | 140 |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 23 | 143 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 23 | 142 |
| 15:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 142 |
| 20:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 144 |
| 25:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 140 |
| 30:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 146 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 141 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 137 |
| 45:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 139 |
| 50:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | 139 |
| 55:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 136 |
| 1:00:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 137 |
| 1:01:28.0 | 359 | 2:02.5 | 190 | 954 | 21 | 138 |
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