Keith Darby 30:00 row
8,502
Meters
30:00.0
Time
1:45.8
Pace
654
Calories
173
Heart Rate
| Average Watts | 295 |
|---|---|
| Calories Per Hour | 1315 |
| Stroke Rate | 27 |
| Stroke Count | 803 |
| Drag Factor | 120 |
August 19, 2020 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,502 | 1:45.8 | 295 | 1315 | 27 | 173 |
| 6:00.0 | 1,690 | 1:46.5 | 290 | 1296 | 27 | 162 |
| 12:00.0 | 1,697 | 1:46.0 | 293 | 1309 | 27 | 171 |
| 18:00.0 | 1,700 | 1:45.8 | 295 | 1314 | 27 | 175 |
| 24:00.0 | 1,702 | 1:45.7 | 296 | 1318 | 27 | 178 |
| 30:00.0 | 1,714 | 1:45.0 | 302 | 1340 | 27 | 180 |
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Workout Graph
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