Keith Darby 8:57 row
2,208
Meters
8:57.4
Time
2:01.6
Pace
144
Calories
141
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 23 |
| Stroke Count | 201 |
| Drag Factor | 121 |
August 18, 2020 06:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:57.4 | 2,208 | 2:01.6 | 194 | 968 | 23 | 141 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 141 |
| 8:57.0 | 979 | 2:01.0 | 197 | 979 | 22 | 140 |
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