Keith Darby 4:54 row
1,195
Meters
4:54.0
Time
2:03.0
Pace
77
Calories
139
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 21 |
| Stroke Count | 101 |
| Drag Factor | 119 |
July 08, 2020 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:54.0 | 1,195 | 2:03.0 | 188 | 947 | 21 | 139 |
| 4:54.0 | 1,196 | 2:02.9 | 188 | 948 | 21 | 139 |
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Workout Graph
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