Keith Darby 51:11 row
12,545
Meters
51:11.7
Time
2:02.4
Pace
810
Calories
147
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 117 |
June 15, 2020 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:11.7 | 12,545 | 2:02.4 | 191 | 956 | 22 | 147 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 23 | 157 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 956 | 23 | 154 |
| 15:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 153 |
| 20:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 148 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 957 | 22 | 146 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 | 146 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 22 | 145 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 964 | 22 | 146 |
| 45:00.0 | 1,226 | 2:02.3 | 191 | 957 | 21 | 140 |
| 50:00.0 | 1,231 | 2:01.8 | 193 | 965 | 21 | 142 |
| 51:11.0 | 291 | 2:01.9 | 193 | 963 | 21 | 143 |
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Workout Graph
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