Keith Darby 33:26 row
8,710
Meters
33:26.0
Time
1:55.1
Pace
604
Calories
153
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 25 |
| Stroke Count | 835 |
| Drag Factor | 120 |
December 16, 2019 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:26.0 | 8,710 | 1:55.1 | 229 | 1088 | 25 | 153 |
| 5:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 159 |
| 10:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 26 | 158 |
| 15:00.0 | 1,305 | 1:54.9 | 230 | 1093 | 25 | 155 |
| 20:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 25 | 154 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 | 152 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 25 | 148 |
| 33:26.0 | 887 | 1:56.1 | 224 | 1069 | 25 | 146 |
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Workout Graph
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