Keith Darby 35:08 row
8,572
Meters
35:08.4
Time
2:02.9
Pace
550
Calories
130
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 22 |
| Stroke Count | 859 |
| Drag Factor | 120 |
October 09, 2019 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:08.4 | 8,572 | 2:02.9 | 188 | 947 | 22 | 130 |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 24 | 127 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 129 |
| 15:00.0 | 1,226 | 2:02.3 | 191 | 957 | 24 | 138 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 130 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 129 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 962 | 26 | 134 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 956 | 25 | 126 |
| 35:08.0 | 29 | 2:17.9 | 133 | 759 | 7 | 129 |
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Workout Graph
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