Keith Darby 41:12 row
10,020
Meters
41:12.9
Time
2:03.3
Pace
643
Calories
133
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 25 |
| Stroke Count | 1027 |
| Drag Factor | 117 |
July 24, 2019 06:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:12.9 | 10,020 | 2:03.3 | 186 | 941 | 25 | 133 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 129 |
| 10:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 133 |
| 15:00.0 | 1,217 | 2:03.2 | 187 | 943 | 25 | 133 |
| 20:00.0 | 1,229 | 2:02.0 | 193 | 962 | 24 | 135 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 949 | 25 | 134 |
| 30:00.0 | 1,227 | 2:02.2 | 192 | 959 | 26 | 133 |
| 35:00.0 | 1,228 | 2:02.1 | 192 | 960 | 26 | 135 |
| 40:00.0 | 1,222 | 2:02.7 | 189 | 951 | 26 | 133 |
| 41:12.0 | 292 | 2:03.2 | 187 | 942 | 24 | 133 |
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Workout Graph
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