30:00 row on September 18, 2018

Keith Darby 30:00 row

8,668

Meters

30:00.0

Time

1:43.8

Pace

688

Calories

Average Watts	313
Calories Per Hour	1376

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
Web