Keith Darby 22:00 row
5,564
Meters
22:00.0
Time
1:58.6
Pace
372
Calories
142
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 25 |
| Stroke Count | 560 |
| Drag Factor | 114 |
August 18, 2018 08:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,564 | 1:58.6 | 210 | 1021 | 25 | 142 |
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 24 | 135 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 145 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 27 | 143 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 | 143 |
| 22:00.0 | 493 | 2:01.7 | 194 | 968 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.