Keith Darby 4:28 row
1,029
Meters
4:28.6
Time
2:10.5
Pace
62
Calories
121
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 104 |
| Drag Factor | 118 |
August 22, 2018 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,029 | 2:10.5 | 157 | 841 | 23 | 121 |
| 4:28.0 | 1,029 | 2:10.2 | 158 | 845 | 23 | 121 |
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Workout Graph
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