Keith Darby 5:22 row
1,256
Meters
5:22.2
Time
2:08.2
Pace
77
Calories
123
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 123 |
| Drag Factor | 119 |
August 25, 2018 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 1,256 | 2:08.2 | 166 | 870 | 21 | 123 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 | 122 |
| 5:22.0 | 84 | 2:10.9 | 156 | 836 | 19 | 123 |
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Workout Graph
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