Keith Darby 22:00 row
5,583
Meters
22:00.0
Time
1:58.2
Pace
375
Calories
132
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 25 |
| Stroke Count | 550 |
| Drag Factor | 119 |
August 25, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:00.0 | 5,583 | 1:58.2 | 212 | 1029 | 25 | 132 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 24 | 129 |
| 10:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 25 | 140 |
| 15:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 27 | 132 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 | 129 |
| 22:00.0 | 495 | 2:01.2 | 197 | 976 | 24 | 130 |
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Workout Graph
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