Keith Darby 10:07 row
2,401
Meters
10:07.5
Time
2:06.5
Pace
150
Calories
121
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 18 |
| Stroke Count | 238 |
| Drag Factor | 119 |
May 05, 2018 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.5 | 2,401 | 2:06.5 | 173 | 894 | 18 | 121 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 23 | 119 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 24 | 123 |
| 10:07.0 | 24 | 2:25.8 | 113 | 688 | 8 | 121 |
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Workout Graph
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