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Keith Darby 2:14:15 row

35,021

Meters

2:14:15.5

Time

1:55.0

Pace

2431

Calories

156

Heart Rate

Average Watts230
Calories Per Hour1091
Stroke Rate25
Stroke Count3413
Drag Factor119

December 28, 2017 11:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:14:15.5 35,021 1:55.0 230 1091 25 156
5:00.0 1,298 1:55.5 227 1080 26 152
10:00.0 1,304 1:55.0 230 1091 26 157
15:00.0 1,307 1:54.7 232 1096 26 159
20:00.0 1,304 1:55.0 230 1091 25 152
25:00.0 1,304 1:55.0 230 1091 26 159
30:00.0 1,304 1:55.0 230 1091 25 159
35:00.0 1,301 1:55.2 228 1085 26 158
40:00.0 1,305 1:54.9 230 1093 26 160
45:00.0 1,305 1:54.9 230 1093 25 157
50:00.0 1,305 1:54.9 230 1093 25 157
55:00.0 1,310 1:54.5 233 1102 25 158
1:00:00.0 1,304 1:55.0 230 1091 25 156
1:05:00.0 1,294 1:55.9 225 1073 26 157
1:10:00.0 1,304 1:55.0 230 1091 25 157
1:15:00.0 1,305 1:54.9 230 1093 26 155
1:20:00.0 1,305 1:54.9 230 1093 25 157
1:25:00.0 1,307 1:54.7 232 1096 25 154
1:30:00.0 1,307 1:54.7 232 1096 26 156
1:35:00.0 1,301 1:55.2 228 1085 25 155
1:40:00.0 1,306 1:54.8 231 1095 25 155
1:45:00.0 1,309 1:54.5 233 1100 26 153
1:50:00.0 1,305 1:54.9 230 1093 26 154
1:55:00.0 1,305 1:54.9 230 1093 25 152
2:00:00.0 1,309 1:54.5 233 1100 25 154
2:05:00.0 1,304 1:55.0 230 1091 26 152
2:10:00.0 1,307 1:54.7 232 1096 26 153
2:14:15.0 1,103 1:55.5 227 1079 25 154

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Workout Graph

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