Keith Darby 36000m row
36,000
Meters
2:23:54.7
Time
1:59.9
Pace
2393
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 24 |
| Stroke Count | 3423 |
| Drag Factor | 109 |
September 25, 2017 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23:54.7 | 36,000 | 1:59.9 | 203 | 998 | 24 |
| 28:44.8 | 7,200 | 1:59.7 | 204 | 1000 | 25 |
| 28:46.2 | 14,400 | 1:59.8 | 203 | 999 | 25 |
| 28:46.2 | 21,600 | 1:59.8 | 203 | 999 | 24 |
| 28:51.4 | 28,800 | 2:00.2 | 201 | 992 | 23 |
| 28:46.1 | 36,000 | 1:59.8 | 203 | 999 | 23 |
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Workout Graph
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