Keith Darby 5:00 row
1,181
Meters
5:00.0
Time
2:07.0
Pace
74
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 24 |
| Stroke Count | 122 |
November 09, 2016 07:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 24 |
| 1:00.0 | 230 | 2:10.4 | 158 | 842 | 25 |
| 2:00.0 | 239 | 2:05.5 | 177 | 909 | 25 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 24 |
| 4:00.0 | 238 | 2:06.0 | 175 | 901 | 25 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 24 |
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Workout Graph
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