Keith Darby 22:00 row
5,394
Meters
22:00.0
Time
2:02.3
Pace
351
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 506 |
November 04, 2016 08:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,394 | 2:02.3 | 191 | 957 | 23 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 907 | 23 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 23 |
| 20:00.0 | 1,208 | 2:04.1 | 183 | 929 | 22 |
| 22:00.0 | 476 | 2:06.0 | 175 | 901 | 22 |
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Workout Graph
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