Keith Darby 5:00 row
1,171
Meters
5:00.0
Time
2:08.0
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
September 21, 2016 07:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,171 | 2:08.0 | 167 | 873 | 22 |
| 1:00.0 | 224 | 2:13.9 | 146 | 801 | 23 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 23 |
| 3:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 22 |
| 5:00.0 | 238 | 2:06.0 | 175 | 901 | 23 |
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