Keith Darby 600m row
600
Meters
3:05.2
Time
2:34.3
Pace
32
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 19 |
| Stroke Count | 58 |
August 30, 2016 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:05.2 | 600 | 2:34.3 | 95 | 627 | 19 |
| 1:03.8 | 200 | 2:39.5 | 86 | 596 | 20 |
| 1:00.8 | 400 | 2:32.0 | 100 | 643 | 19 |
| 1:00.7 | 600 | 2:31.7 | 100 | 644 | 19 |
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Workout Graph
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