Keith Darby 7:30.0 row

2,104

Meters

7:30.0

Time

1:46.9

Pace

161

Calories

Average Watts286
Calories Per Hour1284
Stroke Rate0

June 13, 2014

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

3rd Leg of Run, XTrain, Row, Bike multi event training - no rest on transition.