Keith Darby 9:18 row
2,333
Meters
9:18.0
Time
1:59.5
Pace
158
Calories
141
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 119 |
October 14, 2025 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.0 | 2,333 | 1:59.5 | 205 | 1004 | 22 | 141 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 23 | 141 |
| 9:18.0 | 1,078 | 1:59.6 | 204 | 1002 | 22 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.