Keith Darby 4:56 row

1,238

Meters

4:56.5

Time

1:59.7

Pace

82

Calories

138

Heart Rate

Average Watts204
Calories Per Hour1001
Stroke Rate21
Stroke Count105
Drag Factor120

October 13, 2025 06:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.5 1,238 1:59.7 204 1001 21 138
4:56.5 1,238 1:59.7 204 1001 21 138

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Workout Graph

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