Keith Darby 21097m row
21,097
Meters
1:23:49.8
Time
1:59.2
Pace
1409
Calories
133
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 22 |
| Stroke Count | 1859 |
| Drag Factor | 119 |
October 08, 2025 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:49.8 | 21,097 | 1:59.2 | 207 | 1011 | 22 | 133 |
| 17:05.7 | 4,300 | 1:59.2 | 206 | 1010 | 23 | 133 |
| 17:06.8 | 8,600 | 1:59.3 | 206 | 1007 | 23 | 135 |
| 17:05.5 | 12,900 | 1:59.2 | 206 | 1010 | 22 | 135 |
| 17:05.5 | 17,200 | 1:59.2 | 206 | 1010 | 22 | 133 |
| 15:26.3 | 21,097 | 1:58.8 | 208 | 1017 | 22 | 129 |
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Workout Graph
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