Keith Darby 4:29 row
1,128
Meters
4:29.0
Time
1:59.2
Pace
75
Calories
137
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 23 |
| Stroke Count | 105 |
| Drag Factor | 119 |
October 07, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.0 | 1,128 | 1:59.2 | 206 | 1010 | 23 | 137 |
| 4:29.0 | 1,128 | 1:59.2 | 206 | 1010 | 23 | 137 |
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Workout Graph
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