Keith Darby 9:36 row
2,417
Meters
9:36.5
Time
1:59.2
Pace
161
Calories
134
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 22 |
| Stroke Count | 212 |
| Drag Factor | 118 |
September 26, 2025 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:36.5 | 2,417 | 1:59.2 | 206 | 1010 | 22 | 134 |
| 5:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 23 | 130 |
| 9:36.5 | 1,158 | 1:59.3 | 206 | 1007 | 21 | 138 |
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Workout Graph
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