Keith Darby 5:11 row
802
Meters
5:11.0
Time
3:13.8
Pace
39
Calories
93
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 150 |
| Drag Factor | 113 |
September 23, 2025 07:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:11.0 | 802 | 3:13.8 | 48 | 465 | 22 | 93 |
| 5:00.0 | 777 | 3:13.0 | 49 | 467 | 29 | 94 |
| 5:11.0 | 25 | 3:40.0 | 33 | 413 | 16 | 93 |
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Workout Graph
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