Keith Darby 4:35 row
1,147
Meters
4:35.9
Time
2:00.2
Pace
76
Calories
132
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 22 |
| Stroke Count | 101 |
| Drag Factor | 122 |
September 19, 2025 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.9 | 1,147 | 2:00.2 | 201 | 992 | 22 | 132 |
| 4:35.9 | 1,148 | 2:00.1 | 202 | 994 | 22 | 132 |
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Workout Graph
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